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Vegetables
🥫Keto Ketchup
Discover the perfect blend of flavor and health with our Keto Ketchup recipe! In just 5 minutes of prep and 20 minutes of cooking, you can create a delicious low-carb condiment that enhances your favorite dishes without the guilt. Made with simple ingredients like tomato paste and vinegar, this homemade ketchup is not only easy to prepare but also packed with flavor, boasting just 1.6g of carbohydrates per serving. Enjoy this keto-friendly twist on a classic staple, perfect for your healthy lifestyle!
Ingredients
- •240 gram - @Tomato Paste
- •180 gram - @Water
- •45 gram - @Apple Cider Vinegar
- •15 gram - @Splenda
- •3 gram - @Salt
- •0.8 gram - @Onion Powder
- •0.8 gram - @Garlic Powder
- •0.8 gram - @Paprika
- •0.5 gram - @Black Pepper
- •0.3 gram - @Xanthan Gum(optional)
Thickening
Instructions
- Combine tomato paste, water, vinegar, and Splenda in a small saucepan.
- Add salt, spices, and xanthan gum (if using).
- Simmer on low heat for 20-30 minutes, stirring often, until thickened.
- Cool completely, then store in an airtight glass jar for up to 3 weeks in the refrigerator.
- Let age for 2-4 days before enjoying. The acidic taste will subside over a few days and the sauce will become sweeter.
Nutritional Info:
| Nutrient | Amount |
|---|---|
| Calories | kcal |
| Protein | .3g |
| Carbohydrates | 1.6g |
| Sugar | 1g |
| Fat | 0g |
| Fiber | .5g |
| Sodium | 80mg |
Recipe Info
Prep Time:5 min
Cook Time:30 min
Total Time:35 min
Servings:16
Difficulty:Easy