Stone C. Lasley
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🍋 Lemon Blueberry High-Protein Banana Brea
Baking

🍋 Lemon Blueberry High-Protein Banana Brea

Indulge in the delightful combination of zesty lemons and sweet blueberries with this high-protein banana bread recipe! Perfect for breakfast or a satisfying snack, this easy-to-make treat takes just 10 minutes of prep time and bakes to perfection in 50 minutes. With 10 servings, it's an ideal choice for sharing with family and friends. Elevate your baking game and enjoy a nutritious twist on a classic favorite that will leave your taste buds craving more!

Ingredients

  • •
    120 gram - @All Purpose Flour
  • •
    70 gram - @Whey Isolate - Vanilla
  • •
    11 gram - @Baking Powder
  • •
    3 gram - @Salt
  • •
    13 gram - @Splenda
  • •
    225 gram - @Banana

    Mashed

  • •
    85 gram - @Greek Yogurt Non-Fat
  • •
    14 gram - @Olive Oil Organic Extra Virgin
  • •
    1 each - @Large Egg
  • •
    30 gram - @Egg Whites
  • •
    140 gram - @BlueBerries
  • •
    15 gram - @Lemon Juice
  • •
    2 gram - @Lemon Zest
  • •
    2 gram - @Vanilla Extract
  • •
    5 gram - @Chia Seeds

Instructions

  1. Preheat oven to 350°F (175°C). and grease or line a 9×5-inch loaf pan with parchment paper.
  2. Mix the dry ingredients: In a large bowl, whisk together flour, protein powder, baking powder, salt, and Splenda.
  3. Mix the wet ingredients: In another bowl, whisk together mashed bananas, Greek yogurt, olive oil, egg, egg whites, lemon juice, lemon zest, and vanilla extract until smooth.
  4. Combine wet and dry: Add the wet ingredients to the dry mixture. Stir gently until just combined — do not overmix (this keeps the loaf tender)
  5. Add blueberries: Toss blueberries lightly in 1–2 tsp flour or protein powder to prevent sinking, then fold them gently into the batter. Add chia seeds if desired.
  6. Bake: Pour batter into the prepared loaf pan and bake for 50–55 minutes, or until a toothpick inserted into the center comes out mostly clean.
  7. Cool: Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack. Allow it to cool completely before slicing.

Nutritional Info (Per 100g slice):

Nutrient Amount
Calories 225kcal
Protein 13g
Carbohydrates 28g
Sugar 5g
Fat 6.5g
Fiber 3.5g
Sodium 138mg

Recipe Info

Prep Time:10 min
Cook Time:50 min
Total Time:60 min
Servings:6.5
Difficulty:Easy