Recipes

🍨Peanut Butter Blueberry Anabolic Icecream🫐

This Anabolic Blueberry Ice Cream is a creamy, high-protein treat perfect for fitness enthusiasts who want dessert without the guilt. Made with nonfat Greek yogurt, frozen blueberries, whey protein, and natural peanut butter, it delivers a satisfying balance of protein, healthy fats, and fiber to fuel recovery and muscle growth. Naturally sweetened with Splenda, it keeps sugar low while maintaining a rich, dessert-like flavor. Add dark chocolate chips or a crunchy rice cake crumble for extra texture. Ideal as a post-workout snack or a late-night craving fix, this recipe supports lean muscle maintenance with clean, wholesome ingredients.